ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD vs BULKIE ROLLS
Nutrition comparison per 100 g serving
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BULKIE ROLLS wins in 6 out of 10 nutrient categories
ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD: 3
vs
BULKIE ROLLS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 244 cal | 280 cal | |
| Protein | 8.9 g | 9.8 g | |
| Carbs | 46.7 g | 51.2 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 489 MG | 463 MG |