ORIGINAL SOFT & TENDER FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 6 out of 10 nutrient categories
ORIGINAL SOFT & TENDER FLOUR TORTILLAS: 2
vs
CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL SOFT & TENDER FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 350 cal | 215 cal | |
| Protein | 7.5 g | 11.5 g | |
| Carbs | 62.5 g | 46.2 g | |
| Fat | 7.5 g | 1.9 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOFT & TENDER FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SOFT & TENDER FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 181 MG |