ORIGINAL SOFT PRETZEL PIECES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL SOFT PRETZEL PIECES wins in 5 out of 11 nutrient categories
ORIGINAL SOFT PRETZEL PIECES: 5
vs
PECAN SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SOFT PRETZEL PIECES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 319 cal | 548 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 53.6 g | 61.3 g | |
| Fat | 11.6 g | 32.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOFT PRETZEL PIECES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SOFT PRETZEL PIECES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 333 MG | 355 MG |