ORIGINAL SNACK STICKS vs BAKED PUFFED SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL SNACK STICKS: 5
vs
BAKED PUFFED SNACK: 5
(1 ties)
Overview
| Nutrient | ORIGINAL SNACK STICKS | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 359 cal | 429 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.1 g | 67.9 g | |
| Fat | 28.1 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SNACK STICKS | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL SNACK STICKS | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 1,406 MG | 714 MG |