ORIGINAL SNACK CRACKERS vs ONION SNACK CRACKERS
Nutrition comparison per 100 g serving
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ONION SNACK CRACKERS wins in 5 out of 12 nutrient categories
ORIGINAL SNACK CRACKERS: 4
vs
ONION SNACK CRACKERS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL SNACK CRACKERS | ONION SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SNACK CRACKERS | ONION SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SNACK CRACKERS | ONION SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 656 MG | 1,200 MG |