ORIGINAL SMOKED SNACK STICK vs COCONUT RED LENTIL
Nutrition comparison per 100 g serving
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COCONUT RED LENTIL wins in 3 out of 11 nutrient categories
ORIGINAL SMOKED SNACK STICK: 2
vs
COCONUT RED LENTIL: 3
(6 ties)
Overview
| Nutrient | ORIGINAL SMOKED SNACK STICK | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calories | 125 cal | 225 cal | |
| Protein | 3.1 g | 8.5 g | |
| Carbs | 3.1 g | 31.0 g | |
| Fat | 9.4 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SMOKED SNACK STICK | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SMOKED SNACK STICK | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 406 MG | 493 MG |