ORIGINAL SMOKE SNACK STICKS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL SMOKE SNACK STICKS wins in 8 out of 12 nutrient categories
ORIGINAL SMOKE SNACK STICKS: 8
vs
PLANTAIN CHIPS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL SMOKE SNACK STICKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 21.9 g | 3.3 g | |
| Carbs | 6.3 g | 63.3 g | |
| Fat | 40.6 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SMOKE SNACK STICKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL SMOKE SNACK STICKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 200 MG |