ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL vs OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL wins in 10 out of 18 nutrient categories
ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL: 10
vs
OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 333 cal | 382 cal | |
| Protein | 11.7 g | 2.9 g | |
| Carbs | 80 g | 85.3 g | |
| Fat | 2.5 g | 4.4 g | |
| Fiber | 13.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 4.7 MG | |
| Pantothenic acid | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0.3 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SHREDDED WHEAT BITE SIZE CEREAL | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 441 MG | |
| Iron, Fe | 2.5 MG | 13.2 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 450 MG | 118 MG | |
| Sodium, Na | 17 MG | 559 MG | |
| Zinc, Zn | 5 MG | 3.5 MG |