ORIGINAL SESAME STICKS vs SHIRAKIKU
Nutrition comparison per 100 g serving
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SHIRAKIKU wins in 5 out of 10 nutrient categories
ORIGINAL SESAME STICKS: 3
vs
SHIRAKIKU: 5
(2 ties)
Overview
| Nutrient | ORIGINAL SESAME STICKS | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 567 cal | 300 cal | |
| Protein | 10 g | 33.3 g | |
| Carbs | 46.7 g | 36.7 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SESAME STICKS | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SESAME STICKS | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 1,500 MG | 1,800 MG |