ORIGINAL SEASONING BLEND vs 100% PURE NATURAL FISH SAUCE
Nutrition comparison per 100 g serving
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100% PURE NATURAL FISH SAUCE wins in 5 out of 10 nutrient categories
ORIGINAL SEASONING BLEND: 3
vs
100% PURE NATURAL FISH SAUCE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL SEASONING BLEND | 100% PURE NATURAL FISH SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 80 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 25 g | 0 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONING BLEND | 100% PURE NATURAL FISH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SEASONING BLEND | 100% PURE NATURAL FISH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 2,375 MG | 7,660 MG |