ORIGINAL SEASONED WITH BROWN SUGAR & MOLASSES BAKED BEANS vs BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED BEANS wins in 5 out of 10 nutrient categories
ORIGINAL SEASONED WITH BROWN SUGAR & MOLASSES BAKED BEANS: 4
vs
BAKED BEANS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL SEASONED WITH BROWN SUGAR & MOLASSES BAKED BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 124 cal | 131 cal | |
| Protein | 6.2 g | 6.9 g | |
| Carbs | 24.8 g | 21.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 4.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SEASONED WITH BROWN SUGAR & MOLASSES BAKED BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 319 MG | 453 MG | |
| Sodium, Na | 336 MG | 500 MG |