ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS vs BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEANS wins in 5 out of 10 nutrient categories
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS: 3
vs
BLACK BEANS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 85 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 22.3 g | 15.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 446 MG | 96 MG |