ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS vs ORGANIC DARK RED KIDNEY BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DARK RED KIDNEY BEANS wins in 5 out of 11 nutrient categories
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS: 3
vs
ORGANIC DARK RED KIDNEY BEANS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | ORGANIC DARK RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 85 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 23.9 g | 15.4 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | ORGANIC DARK RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | ORGANIC DARK RED KIDNEY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 292 MG | 346 MG | |
| Sodium, Na | 523 MG | 92 MG |