ORIGINAL SEASONED HOMESTYLE PRETZEL TWISTS vs JANS
Nutrition comparison per 100 g serving
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ORIGINAL SEASONED HOMESTYLE PRETZEL TWISTS wins in 5 out of 10 nutrient categories
ORIGINAL SEASONED HOMESTYLE PRETZEL TWISTS: 5
vs
JANS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL SEASONED HOMESTYLE PRETZEL TWISTS | JANS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 63.5 g | 64.3 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED HOMESTYLE PRETZEL TWISTS | JANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ORIGINAL SEASONED HOMESTYLE PRETZEL TWISTS | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,247 MG | 500 MG |