ORIGINAL SEASONED CRISPY CHICKEN vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
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ORIGINAL SEASONED CRISPY CHICKEN wins in 6 out of 10 nutrient categories
ORIGINAL SEASONED CRISPY CHICKEN: 6
vs
CHICKEN BREASTS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL SEASONED CRISPY CHICKEN | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 315 cal | 80 cal | |
| Protein | 20.6 g | 16.1 g | |
| Carbs | 11.6 g | 0 g | |
| Fat | 20.6 g | 0.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED CRISPY CHICKEN | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.1 MG |
Minerals
| Mineral | ORIGINAL SEASONED CRISPY CHICKEN | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 863 MG | 705 MG |