ORIGINAL SEASONED BREADING FOR FISH & SHRIMP vs ITALIAN GARLIC BEER BREAD
Nutrition comparison per 100 g serving
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ORIGINAL SEASONED BREADING FOR FISH & SHRIMP wins in 5 out of 10 nutrient categories
ORIGINAL SEASONED BREADING FOR FISH & SHRIMP: 5
vs
ITALIAN GARLIC BEER BREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL SEASONED BREADING FOR FISH & SHRIMP | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Calories | 350 cal | 353 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 70 g | 76.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED BREADING FOR FISH & SHRIMP | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SEASONED BREADING FOR FISH & SHRIMP | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Sodium, Na | 2,350 MG | 471 MG |