ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS vs POPPERS
Nutrition comparison per 100 g serving
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ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS wins in 8 out of 11 nutrient categories
ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS: 8
vs
POPPERS: 0
(3 ties)
Overview
| Nutrient | ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS | POPPERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS | POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SEASONED AUTHENTIC PRETZEL TWISTS | POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 786 MG |