ORIGINAL SEA SALT PARSNIP vs POPPED POTATO CRINKLES
Nutrition comparison per 100 g serving
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POPPED POTATO CRINKLES wins in 6 out of 11 nutrient categories
ORIGINAL SEA SALT PARSNIP: 4
vs
POPPED POTATO CRINKLES: 6
(1 ties)
Overview
| Nutrient | ORIGINAL SEA SALT PARSNIP | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calories | 524 cal | 393 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 31.0 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SEA SALT PARSNIP | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ORIGINAL SEA SALT PARSNIP | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,143 MG |