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Know what is on your plate.

Medora Snacks, POPPED POTATO CRINKLES, ROASTED GARLIC & SEA SALT

Chips, Pretzels & Snacks Medora Snacks LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
67.9g Carbs
10.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 67.9g 79%
Fat 10.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,143 MG 50%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About POPPED POTATO CRINKLES, ROASTED GARLIC & SEA SALT

Popcrinkles Roasted Garlic and Sea Salt Popped Potato Crinkles from Medora Snacks are a baked snack made from potato flakes, corn meal, garlic, sour cream, cheddar, and buttermilk, delivering 393 calories, 10.71g of fat, and 67.86g of carbs per 28g serving. Each serving provides 7.14g of protein and 3.6g of fiber, above average for a savory chip snack.

Ingredients

BASE (POTATO FLAKES, POTATO STARCH, DEGERMED YELLOW CORN MEAL, WHOLE GRAIN CORN MEAL, SALT), TOPICAL SEASONING (BUTTERMILK SOLIDS, SEA SALT, DEHYDRATED GARLIC (INCLUDING ROASTED GARLIC), WHEY, SOUR CREAM (CULTURED CREAM, NONFAT MILK), BROWN SUGAR, SUGAR, NATURAL FLAVORS, CHEDDAR CHEESE [(MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], MALTODEXTRIN, BUTTER POWDER [BUTTER (CREAM, SALT), NONFAT MILK], YEAST EXTRACT, SPICES, CITRIC ACID, LACTIC ACID), SUNFLOWER OIL.

Dietary Information

Notable micronutrients in POPPED POTATO CRINKLES, ROASTED GARLIC & SEA SALT include Sodium, Na (50% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, POPPED POTATO CRINKLES, ROASTED GARLIC & SEA SALT gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Medora Snacks, POPPED POTATO CRINKLES, ROASTED GARLIC & SEA SALT

See how Medora Snacks, POPPED POTATO CRINKLES, ROASTED GARLIC & SEA SALT compares to other foods in terms of nutrition:

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