ORIGINAL SCRAPPLE vs SLICED BROWN SUGAR HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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SLICED BROWN SUGAR HAM WITH NATURAL JUICES wins in 5 out of 10 nutrient categories
ORIGINAL SCRAPPLE: 1
vs
SLICED BROWN SUGAR HAM WITH NATURAL JUICES: 5
(4 ties)
Overview
| Nutrient | ORIGINAL SCRAPPLE | SLICED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 8.9 g | 16.1 g | |
| Carbs | 14.3 g | 8.9 g | |
| Fat | 14.3 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SCRAPPLE | SLICED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SCRAPPLE | SLICED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 482 MG | 1,054 MG |