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Know what is on your plate.

Ralph and Paul Adams, ORIGINAL SCRAPPLE

Pepperoni, Salami & Cold Cuts Ralph and Paul Adams, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
8.9g Protein
14.3g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 24%
Carbs 14.3g 38%
Fat 14.3g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 482mg 21%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About ORIGINAL SCRAPPLE

Rapa Original Scrapple is a Mid-Atlantic regional specialty made from pork stock, livers, fat, snouts, hearts, corn meal, wheat flour, salt, and spices, formed into a loaf and sliced for pan-frying. A 56g serving has 214 calories, 8.9g of protein, 14.3g of carbs, and 14.3g of fat. It is traditionally served sliced and pan-fried for breakfast alongside eggs, and is common in Pennsylvania and the surrounding region.

Ingredients

PORK STOCK, PORK LIVERS, PORK FAT, PORK SNOUTS, CORN MEAL, PORK HEARTS, WHEAT FLOUR, SALT, SPICES.

Dietary Information

Notable micronutrients in ORIGINAL SCRAPPLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ORIGINAL SCRAPPLE gets 17% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ralph and Paul Adams, ORIGINAL SCRAPPLE

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