ORIGINAL SAVORY RICE THINS vs YAM YAM CRACKER STICK WITH DIP
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SAVORY RICE THINS wins in 8 out of 12 nutrient categories
ORIGINAL SAVORY RICE THINS: 8
vs
YAM YAM CRACKER STICK WITH DIP: 2
(2 ties)
Overview
| Nutrient | ORIGINAL SAVORY RICE THINS | YAM YAM CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Calories | 433 cal | 526 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 80 g | 59.7 g | |
| Fat | 8.3 g | 29.8 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SAVORY RICE THINS | YAM YAM CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SAVORY RICE THINS | YAM YAM CRACKER STICK WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 70 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 633 MG | 316 MG |