ORIGINAL SAVORY RICE THINS vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 8 out of 16 nutrient categories
ORIGINAL SAVORY RICE THINS: 5
vs
LANCE: 8
(3 ties)
Overview
| Nutrient | ORIGINAL SAVORY RICE THINS | LANCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 484 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 80 g | 63.2 g | |
| Fat | 8.3 g | 21.1 g | |
| Fiber | 3.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SAVORY RICE THINS | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SAVORY RICE THINS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 84 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 633 MG | 800 MG |