ORIGINAL SAUSAGE vs FLORENTINE HALF QUICHE
Nutrition comparison per 100 g serving
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ORIGINAL SAUSAGE wins in 5 out of 10 nutrient categories
ORIGINAL SAUSAGE: 5
vs
FLORENTINE HALF QUICHE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL SAUSAGE | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Calories | 265 cal | 265 cal | Tie |
| Protein | 15.2 g | 8.0 g | |
| Carbs | 20.5 g | 11.9 g | |
| Fat | 13.3 g | 20.5 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SAUSAGE | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 6 MG |
Minerals
| Mineral | ORIGINAL SAUSAGE | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 132 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 629 MG | 358 MG |