ORIGINAL SALTINE CRACKERS vs SCANDINAVIAN BRAN CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SCANDINAVIAN BRAN CRISPBREAD wins in 7 out of 11 nutrient categories
ORIGINAL SALTINE CRACKERS: 2
vs
SCANDINAVIAN BRAN CRISPBREAD: 7
(2 ties)
Overview
| Nutrient | ORIGINAL SALTINE CRACKERS | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALTINE CRACKERS | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SALTINE CRACKERS | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 5.1 MG | 9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 929 MG | 312 MG |