ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS vs GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS wins in 6 out of 11 nutrient categories
ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS: 6
vs
GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA: 3
(2 ties)
Overview
| Nutrient | ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | Winner |
|---|---|---|---|
| Calories | 625 cal | 533 cal | |
| Protein | 27.1 g | 16.7 g | |
| Carbs | 16.7 g | 30 g | |
| Fat | 50 g | 40 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS | GENTLE PECAN PROBIOTIC CHICKPEA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 3.6 MG | |
| Potassium, K | 792 MG | 0 MG | |
| Sodium, Na | 9,417 MG | 133 MG |