ORIGINAL SALSA vs LA COSTENA
Nutrition comparison per 100 g serving
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ORIGINAL SALSA wins in 4 out of 10 nutrient categories
ORIGINAL SALSA: 4
vs
LA COSTENA: 2
(4 ties)
Overview
| Nutrient | ORIGINAL SALSA | LA COSTENA | Winner |
|---|---|---|---|
| Calories | 34 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 16.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALSA | LA COSTENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL SALSA | LA COSTENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 259 MG | 700 MG |