ORIGINAL SALMON ATLANTIC BURGERS vs JAMAICAN STYLE ONE BEEF PATTIE
Nutrition comparison per 100 g serving
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JAMAICAN STYLE ONE BEEF PATTIE wins in 6 out of 11 nutrient categories
ORIGINAL SALMON ATLANTIC BURGERS: 3
vs
JAMAICAN STYLE ONE BEEF PATTIE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL SALMON ATLANTIC BURGERS | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Calories | 222 cal | 246 cal | |
| Protein | 19.2 g | 15.4 g | |
| Carbs | 1.0 g | 36.9 g | |
| Fat | 16.2 g | 4.6 g | |
| Fiber | 1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALMON ATLANTIC BURGERS | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | ORIGINAL SALMON ATLANTIC BURGERS | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 253 MG | 262 MG |