ORIGINAL ROASTED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORIGINAL ROASTED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST: 5
vs
CHICKEN ALFREDO: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ROASTED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 119 cal | 221 cal | |
| Protein | 23.8 g | 10 g | |
| Carbs | 1.2 g | 12.9 g | |
| Fat | 2.4 g | 13.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ROASTED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORIGINAL ROASTED SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 476 MG | 441 MG |