ORIGINAL RICE PILAF MIX vs RICE PILAF MIX
Nutrition comparison per 100 g serving
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ORIGINAL RICE PILAF MIX wins in 4 out of 11 nutrient categories
ORIGINAL RICE PILAF MIX: 4
vs
RICE PILAF MIX: 1
(6 ties)
Overview
| Nutrient | ORIGINAL RICE PILAF MIX | RICE PILAF MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 339 cal | Tie |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 76.8 g | 76.8 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RICE PILAF MIX | RICE PILAF MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RICE PILAF MIX | RICE PILAF MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 1,393 MG |