ORIGINAL RICE CRACKERS vs BLACK PEPPER MULTI GRAIN & SEED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER MULTI GRAIN & SEED CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL RICE CRACKERS: 3
vs
BLACK PEPPER MULTI GRAIN & SEED CRACKERS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL RICE CRACKERS | BLACK PEPPER MULTI GRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 83.3 g | 64.3 g | |
| Fat | 5 g | 17.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RICE CRACKERS | BLACK PEPPER MULTI GRAIN & SEED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 283 MG | 304 MG |