ORIGINAL RECIPE PORK SAUSAGE vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL RECIPE PORK SAUSAGE: 3
vs
TURKEY SAUSAGE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL RECIPE PORK SAUSAGE | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 161 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE PORK SAUSAGE | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RECIPE PORK SAUSAGE | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 750 MG | 607 MG |