ORIGINAL RECIPE NO SALT ADDED PASTA SAUCE vs DRIED SHRIMPS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED SHRIMPS wins in 6 out of 12 nutrient categories
ORIGINAL RECIPE NO SALT ADDED PASTA SAUCE: 3
vs
DRIED SHRIMPS: 6
(3 ties)
Overview
| Nutrient | ORIGINAL RECIPE NO SALT ADDED PASTA SAUCE | DRIED SHRIMPS | Winner |
|---|---|---|---|
| Calories | 49 cal | 419 cal | |
| Protein | 1.6 g | 29.8 g | |
| Carbs | 8.1 g | 0 g | |
| Fat | 0.8 g | 5.2 g | |
| Fiber | 2.4 g | 138.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE NO SALT ADDED PASTA SAUCE | DRIED SHRIMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL RECIPE NO SALT ADDED PASTA SAUCE | DRIED SHRIMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 12.9 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 33 MG | 2,396 MG |