ORIGINAL RECIPE HEART-SHAPED WAFFLES vs BLUEBERRY PANCAKES
Nutrition comparison per 100 g serving
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BLUEBERRY PANCAKES wins in 6 out of 10 nutrient categories
ORIGINAL RECIPE HEART-SHAPED WAFFLES: 2
vs
BLUEBERRY PANCAKES: 6
(2 ties)
Overview
| Nutrient | ORIGINAL RECIPE HEART-SHAPED WAFFLES | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Calories | 442 cal | 194 cal | |
| Protein | 5.8 g | 3.2 g | |
| Carbs | 55.8 g | 40.3 g | |
| Fat | 22.1 g | 1.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RECIPE HEART-SHAPED WAFFLES | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RECIPE HEART-SHAPED WAFFLES | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 81 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 291 MG | 145 MG |