ORIGINAL REAL EGG PRODUCT vs ORIGINAL CHOLESTEROL FREE REAL EGG PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
ORIGINAL REAL EGG PRODUCT: 1
vs
ORIGINAL CHOLESTEROL FREE REAL EGG PRODUCT: 1
(15 ties)
Overview
| Nutrient | ORIGINAL REAL EGG PRODUCT | ORIGINAL CHOLESTEROL FREE REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL REAL EGG PRODUCT | ORIGINAL CHOLESTEROL FREE REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 130 UG | 130 UG | Tie |
| Pantothenic acid | 1.7 MG | 0.9 MG | |
| Riboflavin | 1.8 MG | 1.8 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0.5 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORIGINAL REAL EGG PRODUCT | ORIGINAL CHOLESTEROL FREE REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 152 MG | 152 MG | Tie |
| Sodium, Na | 196 MG | 196 MG | Tie |
| Zinc, Zn | 1.3 MG | 1.3 MG | Tie |