ORIGINAL RASPBERRY LOWFAT YOGURT vs PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL RASPBERRY LOWFAT YOGURT: 4
vs
PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 4
(2 ties)
Overview
| Nutrient | ORIGINAL RASPBERRY LOWFAT YOGURT | PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 73 cal | |
| Protein | 2.9 g | 7.3 g | |
| Carbs | 13.5 g | 8 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RASPBERRY LOWFAT YOGURT | PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 93 MG | |
| Sodium, Na | 38 MG | 23 MG |