ORIGINAL RAMEN ORIENTAL NOODLE SOUP vs LASAGNA SOUP WITH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL RAMEN ORIENTAL NOODLE SOUP wins in 5 out of 10 nutrient categories
ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 5
vs
LASAGNA SOUP WITH TURKEY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | LASAGNA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 469 cal | 78 cal | |
| Protein | 7.8 g | 4.1 g | |
| Carbs | 54.7 g | 6.5 g | |
| Fat | 23.4 g | 3.7 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | LASAGNA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | LASAGNA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 41 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 2,266 MG | 343 MG |