ORIGINAL RAMEN ORIENTAL NOODLE SOUP vs HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 3
vs
HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 469 cal | 453 cal | |
| Protein | 7.8 g | 10.9 g | |
| Carbs | 54.7 g | 60.9 g | |
| Fat | 23.4 g | 18.8 g | |
| Fiber | 3.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ORIGINAL RAMEN ORIENTAL NOODLE SOUP | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Sodium, Na | 2,266 MG | 1,828 MG |