ORIGINAL RAISINS vs DARK CHOCOLATE BERRY BLAST TRAIL MIX
Nutrition comparison per 100 g serving
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ORIGINAL RAISINS wins in 5 out of 10 nutrient categories
ORIGINAL RAISINS: 5
vs
DARK CHOCOLATE BERRY BLAST TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | ORIGINAL RAISINS | DARK CHOCOLATE BERRY BLAST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 12.5 g | 10 g | |
| Carbs | 46.9 g | 50 g | |
| Fat | 31.3 g | 30 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RAISINS | DARK CHOCOLATE BERRY BLAST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Potassium, K | 625 MG | 400 MG | |
| Sodium, Na | 188 MG | 167 MG |