ORIGINAL QUICK OATS vs VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA wins in 6 out of 11 nutrient categories
ORIGINAL QUICK OATS: 3
vs
VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA: 6
(2 ties)
Overview
| Nutrient | ORIGINAL QUICK OATS | VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 567 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 70 g | 30 g | |
| Fat | 6.3 g | 43.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL QUICK OATS | VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL QUICK OATS | VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 6.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 367 MG |