ORIGINAL PURE BLENDED FRUIT vs HUNZA GOLDEN RAISINS
Nutrition comparison per 100 g serving
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HUNZA GOLDEN RAISINS wins in 6 out of 11 nutrient categories
ORIGINAL PURE BLENDED FRUIT: 3
vs
HUNZA GOLDEN RAISINS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL PURE BLENDED FRUIT | HUNZA GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 52 cal | 306 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 12.9 g | 80.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PURE BLENDED FRUIT | HUNZA GOLDEN RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ORIGINAL PURE BLENDED FRUIT | HUNZA GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |