ORIGINAL PROTEIN 9 G NUTRITION SHAKES vs WOMEN BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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WOMEN BALANCED NUTRITIONAL DRINK wins in 12 out of 25 nutrient categories
ORIGINAL PROTEIN 9 G NUTRITION SHAKES: 6
vs
WOMEN BALANCED NUTRITIONAL DRINK: 12
(7 ties)
Overview
| Nutrient | ORIGINAL PROTEIN 9 G NUTRITION SHAKES | WOMEN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 93 cal | 76 cal | |
| Protein | 3.8 g | 6.3 g | |
| Carbs | 13.5 g | 5.9 g | |
| Fat | 2.5 g | 3.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PROTEIN 9 G NUTRITION SHAKES | WOMEN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 42 UG | Tie |
| Niacin | 3.0 MG | 1.7 MG | |
| Pantothenic acid | 0.6 MG | 0.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 1.1 UG | |
| Vitamin B-6 | 0.3 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 8.4 UG |
Minerals
| Mineral | ORIGINAL PROTEIN 9 G NUTRITION SHAKES | WOMEN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 148 MG | |
| Copper, Cu | 0.2 MG | 0.4 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Magnesium, Mg | 34 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 84 MG | 84 MG | Tie |
| Potassium, K | 198 MG | 63 MG | |
| Selenium, Se | 7 UG | 10 UG | |
| Sodium, Na | 89 MG | 89 MG | Tie |
| Zinc, Zn | 1.9 MG | 2.5 MG |