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Safeway, ORIGINAL PROTEIN 9 G NUTRITION SHAKES, VANILLA, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.0 MG | 18% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 42 UG | 11% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 84 MG | 7% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Good source of Vitamin B-12 (26% DV).
About ORIGINAL PROTEIN 9 G NUTRITION SHAKES, VANILLA, VANILLA
Signature Select Vanilla Protein Nutrition Shake is a ready-to-drink beverage built around a blend of milk protein concentrate and soy protein isolate, offering a modest protein boost per serving. The base is primarily water and maltodextrin, with sugar and a combination of artificial sweeteners adding sweetness without too many calories. This is a lightly processed convenience drink that works as a quick snack or meal supplement but should not be confused with whole-food nutrition. The ingredient list is long and includes stabilizers like carrageenan and cellulose gum.
Ingredients
WATER, MALTODEXTRIN, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF: CANOLA OIL, CORN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GEL, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, VITAMINS AND MINERALS (POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, CHOLINE BITARTRATE, CHROMIUM CHLORIDE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN).
Dietary Information
ORIGINAL PROTEIN 9 G NUTRITION SHAKES, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PROTEIN 9 G NUTRITION SHAKES, VANILLA, VANILLA include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, ORIGINAL PROTEIN 9 G NUTRITION SHAKES, VANILLA, VANILLA gets 16% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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