ORIGINAL PRETZEL RODS vs CORN CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL RODS wins in 6 out of 11 nutrient categories
ORIGINAL PRETZEL RODS: 6
vs
CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | ORIGINAL PRETZEL RODS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 643 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 75 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL RODS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL RODS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 4.6 MG | 0.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 832 MG |