ORIGINAL PRETZEL CRISPS vs MILK CHOCOLATE SEA SALT CASHEWS
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL CRISPS wins in 5 out of 10 nutrient categories
ORIGINAL PRETZEL CRISPS: 5
vs
MILK CHOCOLATE SEA SALT CASHEWS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PRETZEL CRISPS | MILK CHOCOLATE SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 525 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 82.1 g | 55 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL CRISPS | MILK CHOCOLATE SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PRETZEL CRISPS | MILK CHOCOLATE SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,179 MG | 325 MG |