ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE vs PASTA SIDES ALFREDO BROCCOLI
Nutrition comparison per 100 g serving
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PASTA SIDES ALFREDO BROCCOLI wins in 9 out of 14 nutrient categories
ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE: 4
vs
PASTA SIDES ALFREDO BROCCOLI: 9
(1 ties)
Overview
| Nutrient | ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Calories | 338 cal | 381 cal | |
| Protein | 10.3 g | 12.7 g | |
| Carbs | 47.1 g | 68.3 g | |
| Fat | 11.8 g | 5.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 95 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 941 MG | 1,016 MG |