ORIGINAL POTATO SALAD WITH EGG vs COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON wins in 6 out of 11 nutrient categories
ORIGINAL POTATO SALAD WITH EGG: 3
vs
COBB SALAD WITH CHICKEN & BACON: 6
(2 ties)
Overview
| Nutrient | ORIGINAL POTATO SALAD WITH EGG | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 150 cal | 150 cal | Tie |
| Protein | 1.4 g | 12 g | |
| Carbs | 19.3 g | 5 g | |
| Fat | 7.9 g | 9 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO SALAD WITH EGG | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORIGINAL POTATO SALAD WITH EGG | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 350 MG | 470 MG |