ORIGINAL POTATO & EGG SALAD vs CHEF SIDE SALAD
Nutrition comparison per 100 g serving
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CHEF SIDE SALAD wins in 6 out of 11 nutrient categories
ORIGINAL POTATO & EGG SALAD: 4
vs
CHEF SIDE SALAD: 6
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO & EGG SALAD | CHEF SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 243 cal | 139 cal | |
| Protein | 2.1 g | 7.1 g | |
| Carbs | 15 g | 3.8 g | |
| Fat | 19.3 g | 11.3 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO & EGG SALAD | CHEF SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ORIGINAL POTATO & EGG SALAD | CHEF SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 429 MG | 286 MG |