ORIGINAL POTATO CHIPS vs LIGHTLY SALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CHIPS wins in 6 out of 17 nutrient categories
ORIGINAL POTATO CHIPS: 6
vs
LIGHTLY SALTED POTATO CHIPS: 5
(6 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 1,286 MG | 1,250 MG | |
| Sodium, Na | 482 MG | 304 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |