Frito-Lay, LIGHTLY SALTED POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Potassium, K | 1,250 MG | 27% | |
| Sodium, Na | 304 MG | 13% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (27% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-6 (42% DV).
About LIGHTLY SALTED POTATO CHIPS
Lay's Lightly Salted Potato Chips use the same three-ingredient formula as the classic version - potatoes, a blend of sunflower, corn, and canola oils, and salt - but dial back the sodium. The potato flavor becomes the center of attention when the salt is restrained. Fat from the oil is the primary caloric driver. Carbohydrates from the potato starch round out the profile, with a small amount of naturally occurring fiber. Straightforward chip without additives, just less salt than the original.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT
Dietary Information
Notable micronutrients in LIGHTLY SALTED POTATO CHIPS include Vitamin B-6 (42% DV) , Potassium, K (27% DV) , Niacin (27% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIGHTLY SALTED POTATO CHIPS gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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